Cooking Oils
Himalayan Chef Pure Oils are 100% Natural All-Purpose Cooking and Baking Oils that contain zero Saturated Fats. Our Pure Oils are free from chemicals and additives. They bring out the natural flavor and aroma of every recipe and come in an Innovative, Convenient and Hygienic Packaging.
Featured Products
Desi Ghee
Olive Oil
Coconut Oil
Sunflower Oil
Pure, Unrefined Cooking Oils
Our Cold Pressed Cooking Oils retain their natural nutrients and flavors, extracted without heat or chemicals. Experience the true essence of each oil, offering superior taste and health benefits for your cooking.
Rich in Essential Nutrients
Our cooking oils are rich in essential nutrients that benefit your entire health and well-being. From heart-healthy fats to vitamins and antioxidants, our oils provide a variety of nutritional content that meets your body's requirements.
Sustainably Sourced for Quality
We source our oils from trusted farms committed to sustainable practices, ensuring you receive the highest quality while supporting environmentally friendly agriculture. Enjoy fresh, responsibly produced oils with every drop.
Himalayan Chef Cold Pressed Cooking Oils
Himalayan Chef Cold Pressed Cooking Oils are a premium range of oils extracted from 100% Natural Whole Seeds using the cold-pressed technique. This unique method involves mechanically pressing the seeds at low temperatures, without any heat or chemical treatment, to obtain pure and unrefined natural oil. Himalayan Chef Cold Pressed Cooking Oils are a healthier and more flavorful choice for daily cooking needs. They are the best cooking oils as they are rich in essential nutrients, antioxidants, vitamins, and minerals, which make them a nutritious addition to your meals. Unlike other cooking oils, these oils are free from additives, preservatives, and harmful chemicals, making them a healthier option for you and your family.
Difference Between Himalayan Chef Cold Pressed Oils and Other Types of Cooking Oils?
| Parameter | Himalayan Chef Cold Pressed Oils | Other Cooking Oils |
| Method of Extraction | Pressed from seeds or nuts using hydraulic pressure, without heat or chemicals. | Extracted using heat, solvents, or both, which may affect the oil's flavor and nutritional value. |
| Nutritional Value | Retains the natural nutrients, vitamins, and antioxidants found in the seeds. | Lose their natural nutrients and antioxidants due to the extraction method. |
| Flavor | Retains the natural flavor and aroma of the seeds, with a subtle and distinct taste. | May have a neutral or altered flavor due to the extraction method or additives. |
| Shelf Life | Shorter shelf life due to the absence of preservatives and the delicate nature of the oil. | Longer shelf life due to the presence of preservatives and the delicate nature of the oil. |
| Price | Usually more expensive due to the labor-intensive and low-yield extraction process. | Usually less expensive due to the high-yield and mass-production extraction process. |
| Sustainability | Environmentally friendly, as they do not use chemicals or create waste by-products. | May use harmful chemicals and create waste by-products during the extraction process. |
Health Benefits of Cold-Pressed Cooking Oils
Himalayan Chef Cold-Pressed Cooking Oils are known for their numerous health benefits, including:
• Retains Nutrients: Cold-pressed oils are extracted without the use of heat or chemicals, which helps to retain their natural nutrients, vitamins, and antioxidants.
• Lower in Bad Fats: Cold-pressed oils are generally lower in unhealthy fats, such as trans fats than oils that are extracted with heat or chemicals.
• Heart Health: Some studies have shown that consuming Cold-Pressed Oils, such as Olive Oil or Coconut Oil, may help to reduce the risk of heart disease.
• Anti-Inflammatory Properties: Many Cold-Pressed Oils are high in monounsaturated fats, which have been shown to have anti-inflammatory properties.
• Digestive Health: Cold-pressed oils can help to improve digestion and promote healthy bowel movements due to their high levels of beneficial fats and nutrients.
• Boosts Immune System: Cold-pressed oils are rich in essential fatty acids, vitamins, and minerals, which can help to boost the immune system and protect against illness and disease.
• Rich in Antioxidants: Cold-pressed oils are also rich in antioxidants, which help to protect the body against free radicals and oxidative stress.
Best Cold Pressed Cooking Oils Available at Himalayan Chef in Pakistan
Himalayan Chef offers the following types of cold-pressed cooking oils:
⦿ Coconut Oil
⦿ Extra Virgin Olive Oil
⦿ Pomace Olive Oil
⦿ Corn Oil
⦿ Sunflower Oil
⦿ Canola Oil
⦿ Mustard Oil
⦿ Vegetable Oil
Unique Features and Benefits of Cold Pressed Cooking Oils
▶ Best Coconut Oil
Unique Features
• Solid at room temperature, but melts easily when heated
• Contains Medium-Chain Fatty Acids
Benefits
• High in healthy saturated fats that may improve cholesterol levels and heart health
• Has a high smoke point, making it suitable for high-heat cooking
• Can also be used as a moisturizer for the skin and hair
▶ Olive Oil
Unique Features
• Made from 100% Natural Pressed Olives
• Comes in two varieties, including extra-virgin and pomace.
Benefits
• Rich in Monounsaturated Fatty Acids, which may help reduce inflammation and lower the risk of chronic diseases
• Contains antioxidants that may protect against cell damage and aging
• Extra-virgin olive oil is particularly high in beneficial compounds, including oleocanthal, which has anti-inflammatory properties
▶ Corn Oil
Unique Features
• Made from naturally pure corn
• High in Polyunsaturated Fats
Benefits
• Contains both omega-6 and omega-3 fatty acids, which are essential for good health
• May help reduce cholesterol levels and lower the risk of heart disease
• Has a high smoke point, making it suitable for high-heat cooking
▶ Sunflower Oil
Unique Features
• Made from sunflower seeds
• High in polyunsaturated fats
Benefits
• Contains Vitamin E, an antioxidant that may protect against cell damage and aging
• May help reduce inflammation and lower the risk of chronic diseases
• Has a high smoke point, making it suitable for high-heat cooking
▶ Canola Oil
Unique Features
• Made from canola seed
• High in monounsaturated fats
Benefits
• May help reduce inflammation and lower the risk of chronic diseases
• Contains omega-3 fatty acids, which are important for heart health
• Has a neutral flavor and a high smoke point, making it suitable for a wide range of cooking methods
▶ Pure Mustard Oil
Unique Features
• Made from mustard seeds
• The strong and pungent flavor
Benefits
• Contains high levels of monounsaturated and polyunsaturated fats
• May help improve heart health and reduce inflammation
• Contains antioxidants that may protect against cell damage and aging
▶ Vegetable Oil for Cooking
Unique Features
• Usually a blend of different oils, such as mustard, canola, sunflower.
Benefits
• Has a neutral flavor and a high smoke point, making it suitable for a wide range of cooking methods
• Contains a mix of healthy fats, including both monounsaturated and polyunsaturated fats
• May help reduce inflammation and lower the risk of chronic diseases.
What are the Smoke Points of Top Cold Pressed Cooking Oils?
• Extra Virgin Olive Oil: 325°F to 375°F (163°C to 190°C)
• Extra Virgin Coconut Oil: Around 350°F (177°C)
• Extra Virgin Sunflower Oil: Ranges from 225°F to 300°F (107°C to 149°C)
• Corn Oil: Around 440°F to 450°F (227°C to 232°C)
• Canola Oil: Around 400°F (204°C)
• Mustard Oil: Around 400°F (204°C)
How to use Himalayan Chef Cold-Pressed Cooking Oils in your Cooking?
Himalayan Chef Cooking Oils are ideal for use in a variety of cooking methods, including sauteing, stir-frying, baking, and even as a salad dressing. Here are some tips on how to use Himalayan Chef Cold-Pressed Cooking Oils in your cooking:
• Choose the Right Oil for Your Recipe: Our Cooking Oils come in a variety of flavors, including coconut, mustard, and olive oil. Choose the oil that best suits your recipe.
• Use the Right Amount: Use the right amount of oil for your recipe. Too much oil can make your food greasy, while too little can cause it to stick to the pan.
• Heat the Oil Properly: Heat the oil properly before adding your ingredients. This will help to prevent sticking and ensure that your food cooks evenly.
• Use it as a Finishing Oil: Our Cooking Oils can also be used as finishing oils. Drizzle them over cooked vegetables, pasta, or salad for added flavor.
• Store it properly: Store your Himalayan Chef Cold-Pressed Cooking Oils in a cool, dry place away from direct sunlight. This will help to preserve their freshness and flavor.
How does Himalayan Chef ensure Quality, Purity, and Certification Standards?
Quality Control Measures
Himalayan Chef uses only the finest quality seeds to extract its cooking oils. The company has a strict quality control system in place that ensures that all raw materials are thoroughly checked for their purity, quality, and nutritional value before they are used for oil extraction. The seeds are carefully selected from the best sources and are only processed when they meet the company's high standards.
Prominent Certifications
Himalayan Chef is committed to providing its customers with the highest quality oils that meet International Standards for purity and quality. The company has several certifications that demonstrate its commitment to quality and purity. These certifications include:
• Non-GMO Project Verified: The Non-GMO Project Verified certification ensures that Himalayan Chef's Cooking Oils are made from seeds that have not been genetically modified.
• Halal Certification: Himalayan Chef's Cooking Oils are also certified Halal, which means they meet the dietary requirements of Muslims.
How does using Himalayan Chef Cold Pressed Cooking Oils support sustainable and ethical practices in the food industry?
Himalayan Chef Cold-Pressed Cooking Oils can support sustainable and ethical practices in the food industry in several ways:
• Sustainable Sourcing: Himalayan Chef sources its ingredients from small-scale farmers who use sustainable farming practices, such as crop rotation and natural pest management. By supporting these farmers, Himalayan Chef is contributing to the long-term sustainability of the agriculture industry.
• Reduced Waste: Cold pressed oils are made using a mechanical process that does not involve the use of chemicals or solvents. This process produces less waste compared to traditional oil extraction methods, which often involve the use of harmful chemicals.
• Local Production: Himalayan Chef's Cold-Pressed Oils are produced in small batches, using traditional methods. This approach helps to support local economies and reduce the carbon footprint associated with large-scale production and transportation.
• Ethical Treatment of Workers: Himalayan Chef is committed to ensuring that all workers involved in the production of its oils are treated fairly and paid a living wage. This commitment helps to support the ethical treatment of workers in the food industry.
Bulk Buy Himalayan Chef Cold Pressed Cooking Oils with Discounts and Easy Delivery!
Get ready for savings and convenience with Himalayan Chef Cooking products in bulk! Click "Buy Now" and enjoy discounted prices when you buy in larger quantities from our online store. Whether you're in Lahore, Karachi, Islamabad, or anywhere else, we've got you covered. Plus, we offer easy delivery for your bulk orders. Shop from the comfort of your home and have Healthy Cooking Oils delivered straight to your doorstep.
Frequently Asked Questions (FAQs)
Q. What is the best cooking oil brand in Pakistan?
Himalayan Chef is Pakistan's best cooking oil brand and is well-known for providing only pure cold pressed oils. It is an excellent choice for flavorful and healthy cooking. We make our oil with high-quality ingredients. It enhances the flavor of your foods and provides essential nutrients. Take your cooking skills to the next level with us.
Q. Which oil is recommended for heart health?
For heart health, experts often recommend using oils that are high in unsaturated fats, i.e. Himalayan Chef Extra Virgin Olive Oil. This oil is rich in monounsaturated fats, which help to lower bad cholesterol levels and reduce the risk of heart disease. Additionally, It is free from trans fats and chemicals, making it a healthy choice for cooking and salad dressings.
Q. What is the price of cooking oil in Pakistan?
You can buy cooking oil online from Himalayan Chef at the best price in Pakistan, ranging from 500 to 3500/. depending on the type of oil. Our cooking oils are high quality and come in crafted packages. The packaging is suitable for storing oil without extra containers. Whether you're looking for olive oil, canola oil, or any other type, we offer a range of options to suit your needs and budget.
Q. What are the health benefits of Himalayan Chef Canola Oil?
Himalayan Chef Canola Oil provides several health benefits. It is high in monounsaturated fats and low in saturated fats, making it good for the heart by lowering cholesterol levels. Furthermore, canola oil contains omega-3 and omega-6 fatty acids, which are necessary for brain health and inflammation reduction in the body. Its neutral flavor and high smoke point, are great for cooking a range of meals, making it a flexible and healthy addition to your kitchen.
Q. What are the benefits of using extra virgin oils?
These oils are high in healthy fats and antioxidants, which can promote heart health and decrease cholesterol levels. They also retain more natural taste and nutrients than processed oils. Himalayan Chef's cold-pressed extra virgin oils are of superior quality guaranteeing that you receive only the best for both cooking and health.
Q. Is Coconut Oil healthy?
Himalayan Chef Coconut Oil is considered beneficial because of the presence of medium-chain triglyceride. These MCTs are digested differently in the body than other fats and may provide benefits such as improved heart health, boost energy levels, and weight management. Coconut oil includes lauric acid, a saturated fat with antibacterial properties that may strengthen the immune system.