MUSTARD OIL | HIMALAYAN CHEF
Indulge in the natural richness of Himalayan Chef Mustard Oil - a cold-pressed, extra-virgin oil that preserves its flavor and nutritional benefits. Made from high-quality mustard seeds, it's unrefined to retain all of its natural nutrients and antioxidants. With a bold, pungent flavor and aroma, it adds depth and complexity to your favorite dishes. Plus, it's packed with healthy monounsaturated and polyunsaturated fats, making it a smart choice for cooking. Packed with care in a dedicated gluten-free facility for added confidence.
The Daily Value % signifies how much a nutrient present in a serving of food contributes to your daily diet. The standard daily diet is assumed to be 2,000 calories. 1 Litre Mustard Oil weight approximately 940 grams (weight may vary slightly depending on oil type).
EXPERT RECOMMENDATIONS
Mustard Oil or any cooking oil should be consumed in moderation, with the recommended daily intake being 1 to 2 tablespoons, depending on your individual calorie and nutritional requirements. It's essential to incorporate oils as part of a balanced and healthy diet.
KITCHEN TIPS!
With a smoking point of approximately 350 °F (177 °C), Himalayan Chef Extra Virgin Mustard Oil is ideal for Asian cuisine. Whether you're cooking, stir-frying, seasoning, or tempering your favorite dishes, our cold-pressed, extra-virgin, unrefined oil is a versatile addition to your kitchen. It adds flavor and depth to any seasonal vegetable, meat, fish, or fowl.
WHAT MAKES US DIFFERENT?
Himalayan Chef's products are certified by top international authorities in their respective categories, with certification being the primary qualifying standard for all of our products.
SPICY STIR-FRIED VEGETABLES WITH MUSTARD OIL
- Heat the Himalayan Chef Mustard Oil in a large wok or frying pan over high heat.
- Add the sliced onion, minced garlic, and grated ginger to the pan. Stir-fry for 1-2 minutes until fragrant.
- Add the red and green bell peppers to the pan and stir-fry for another 1-2 minutes until slightly softened.
- Add the broccoli florets, snap peas, and carrot slices to the pan. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.
- Stir in the soy sauce and rice vinegar. Add the Himalayan Chef Red Chili Crushed Flakes if you like it spicy. Season with Himalayan Chef Pink salt and pepper to taste.
- Serve the spicy stir-fried vegetables over cooked rice.
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