CANOLA OIL | HIMALAYAN CHEF
Himalayan Chef Canola Oil is a pure, 100% natural extra virgin oil that is an ideal addition to your kitchen. Made from premium canola seeds, the oil is carefully extracted to retain its natural flavor and aroma. It is unrefined, which means it undergoes minimal processing without any harmful chemicals or preservatives. With low saturated fats and high levels of monounsaturated and polyunsaturated fats, it is a healthier alternative to other oils, benefitting heart health. It is also rich in Omega-3 fatty acids, essential for maintaining a healthy brain and body. Its packaging is designed for convenience, with a sturdy and leak-proof bag and a user-friendly spout for easy pouring without any spills.
The Daily Value% of a nutrient present in a food serving indicates its contribution to your daily diet, which is assumed to be at least 2,000 calories.
EXPERT RECOMMENDATIONS
Canola Oil or any cooking oil should be used in moderation, with the recommended daily intake being 1 to 2 tablespoons, based on your individual calorie and nutritional requirements. It's crucial to include oils as part of a balanced and healthy diet.
KITCHEN TIPS!
Himalayan Chef Canola Oil is a versatile, healthy, and flavorful addition to any kitchen. With its light, neutral flavor and a high smoke point, it's perfect for high-heat cooking methods like sautéing, stir-frying, and deep-frying, while also adding moisture and texture to baked goods. Its healthy fatty acid profile and antioxidant content makes it a healthier option compared to other oils, making it a great choice for those seeking a healthier lifestyle.
WHAT MAKES US DIFFERENT?
Every product from Himalayan Chef has earned high-level international certifications in their respective categories, as certification is the primary qualifying standard for each item.
CRISPY PAN-FRIED CHICKEN WITH HIMALAYAN CHEF CANOLA OIL
- Heat the Himalayan Chef Canola Oil in a large skillet over medium-high heat.
- In a shallow dish, combine the Himalayan Chef flour, Himalayan Chef Pink Salt, Himalayan Chef black pepper, Himalayan Chef Red Chili, and Himalayan Chef garlic powder.
- In another shallow dish, beat the eggs with the water.
- Place the bread crumbs in a third shallow dish.
- Pound the chicken breasts to an even thickness using a meat mallet or rolling pin.
- Dredge each chicken breast in the seasoned flour, shaking off any excess.
- Dip the chicken into the egg mixture, then coat with bread crumbs, pressing lightly to adhere.
- Once the oil is hot, add the chicken breasts to the skillet.
- Cook for 4-5 minutes on each side, or until golden brown and cooked through. Ensure the internal temperature reaches 165°F (74°C).
- Transfer the cooked chicken to a paper towel-lined plate to drain any excess oil.
- Serve immediately with your choice of side dishes, such as mashed potatoes, salad, or steamed vegetables.
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