IRANI DATES | HIMALAYAN CHEF
Himalayan Chef Irani Dates are sourced from the sun-soaked orchards of fertile areas known for their production. These handpicked, premium dates offer a delightful blend of chewy texture and deep caramel sweetness, making them a perfect indulgence for both snacking and culinary creations. Packed with natural goodness, these dates are a wholesome choice for an energy boost, adding a touch of Middle Eastern luxury to your favorite dishes. Carefully processed to retain their freshness, Himalayan Chef Irani Dates stand out as a superior choice, whether enjoyed on their own or incorporated into desserts, smoothies, or salads. Elevate your culinary experience with the rich and authentic flavor of these exceptional dates.
![Irani Dates Nutritional Facts](https://cdn.shopify.com/s/files/1/0619/6514/0218/files/IraniDateNutritionalFacts_600x600.jpg?v=1709123905)
The Daily Value of a nutrient in a serving of food reflects how much it contributes to a daily diet. The DV% reflects whether a serving of food is higher or lower in nutrients. The daily calorie requirement is 2,000.
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RECOMMENDED DAILY CONSUMPTION
The American Dietary Guidelines suggest consuming five servings of dry fruits each week and one serving of dates is equal to 4-5 dates. However, individuals with specific health conditions or dietary restrictions should consult with a healthcare professional before incorporating dates into their diet.
![Irani Dates](https://cdn.shopify.com/s/files/1/0619/6514/0218/files/IRANI-DATES_600x600.jpg?v=1709196504)
KITCHEN TIPS!
Dates can be incorporated into your everyday smoothies, shakes, oatmeals, and baked goods. It can be used as a garnish on dishes like halwa and kheers. It can be used to make traditional dishes like ‘khajoor ka halwa’ and ‘’khajoor methayi’.
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WHAT MAKES US DIFFERENT?
All products of Himalayan Chef have received high-level International Certifications in their respective categories as the primary qualifying standard for every product is certification.
![Irani Date](https://cdn.shopify.com/s/files/1/0619/6514/0218/files/IRANI-DATE_600x600.jpg?v=1709196536)
WARM DATES & OATS PORRIDGE!
- In a saucepan, combine rolled oats, milk, chopped dates, cinnamon, and a pinch of salt.
- Cook over medium heat, stirring frequently, until the porridge reaches your desired consistency (usually 5-7 minutes).
- Once cooked, remove from heat and let it sit for a minute to thicken.
- Serve warm, and top with your favorite toppings such as chopped nuts or sliced bananas. Enjoy your cozy date and oat porridge!