Himalayan Chef Chilgoza (Pine Nuts) are Organically Sourced from the Pine Trees of Himalayas. Super Crunchy Flavor and Buttery Taste of Chilgoza are brought to you by careful Handpicking and Sorting Procedures considering all International Food Safety and Control Measures. It is rich in important nutrients that may provide several Health Benefits. We aim to provide a Healthy Alternate for unhealthy Snacking options by bringing Pine Nuts from the Farms to your Plate. Our Slogan, “Quality Is Our Passion” depicts that the quality of our product is our number one priority.
NUTRITION FACTS
Servings Size 28g
Amount Per Servings Calories | 191 | |
---|---|---|
Total Fat | 19g | |
Total Carbohydrate | 4g | |
Cholesterol | 0mg | |
Saturated Fat | 1g | |
Trans Fat | 0g | |
Protein | 4g | |
Total Sugar | 1g | |
Fiber | 1g | |
Calcium | 5mg | |
Iron | 2mg | |
Potassium | 169mg | |
Vitamin E | 3mg | |
Riboflavin | 0.1mg | |
Magnesium | 71mg | |
Vitamin D | 0LU | |
Phosporous | 163mg |
The % Daily Value (DV) tells you how much a nutrients in a serving of food contributes to a daily diet.2,000 calories a day is used for general nutrition advice.
HEALTH BENEFITS
We offer much more than just Taste.

Magnesium may help in fighting Inflammatory Diseases

PUFAs may help in promoting Heart Health

High Potassium content may help manage Blood Pressure

Calcium content may promote Bone Health
INGREDIENTS
Chilgoza (Pine Nuts)
EXPERT RECOMMENDATION
Your Daily Dietary Recommendations of Calcium, Magnesium, Healthy Fats and Potassium is met by consuming 1 ounce of Himalayan Chef Pine Nuts. You can consume an adequate amount of Chilgozas at your Snack time to get a lot of beneficial Nutrients.

KITCHEN TIPS!
Himalayan Chef Pine Nuts can be consumed in mixed Dry Fruits or as a separate item during your Snack time. You can utilize Pine Nuts in different kind of Recipes such as Fruit/Vegetables Salads, Cookies, Cakes and traditional Curries. It gives a delicious Taste to Appetizing Dips when added in toasted form.
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