Muslims worldwide prepare to observe this sacred month of fasting, prayer, and reflection. It's essential to ensure that everyone, including those with gluten intolerance, can enjoy the blessings of Ramadan. We understand the importance of providing inclusive options for all dietary needs. That's why we've designed a special gluten-free Ration hamper package. This package includes a wide range of nutritious options, so people following a gluten-free diet can take part in Ramadan traditions without any hassle. It features a variety of delicious and nutritious products suitable for gluten-intolerant individuals. You can start your day by breaking your fast with Irani dates. Moreover, you can also savor steamed basmati rice with flavorful curries. We've got you covered every step of the way. Let's join hands to make this Ramadan both enriching and accessible for all, regardless of dietary restrictions.

What Is Gluten?

Gluten is a type of protein found in grains like wheat, barley, and rye. It's composed of two main proteins: gliadin and glutenin. They give the dough its elasticity and help it rise during baking. Gluten plays a crucial role in the texture and structure of many baked goods. It provides the chewiness in bread and the elasticity in pasta. Gluten is harmless for most people. However, it can cause adverse reactions in those with gluten-related disorders such as celiac disease or non-celiac gluten sensitivity. For these individuals, consuming gluten can lead to digestive discomfort, immune reactions, or other symptoms.

Gluten Intolerance Vs Celiac Disease

Gluten intolerance and celiac disease are both related to gluten. However, they affect the body differently. People with gluten intolerance negatively react to gluten without involving the immune system. People with gluten intolerance may experience symptoms like stomach pain, bloating, and fatigue after eating foods that contain gluten. On the other hand, celiac disease is an autoimmune disorder where the immune system attacks the body's tissues when gluten is consumed. This reaction damages the lining of the small intestine. It leads to digestive issues, nutrient deficiencies, and other health problems. Both conditions need to avoid foods containing gluten.

List Of Gluten-Free Ramdan Rashan Hamper Items

Choosing our gluten-free grocery package ensures that you can enjoy the flavors of Ramadan without worrying about gluten intolerance. With our package, you'll have access to a variety of gluten-free options for suhoor, iftar, and snacks. Our Package includes:

⦿ Rabbi Dates-400G

⦿ Gluten-free Atta-4.5Kg

⦿ Mix Dry Fruit-200G

⦿ Almonds-100G

⦿ Honey-480G

⦿ Psyllium Husk-80G

⦿ Shakkar-908G

⦿ Millet Whole (Bajra)-908G

⦿ Besan-800G

⦿ Desi Ghee -300G

⦿ Fruit Chat Masala-100G

⦿ Daal Chana-454G

Specially Designed Gluten-Free Flour

We select a blend of wholesome ingredients to formulate our gluten-free flour, ensuring both quality and taste. We combine nutrient-rich chickpeas and beans with the hearty goodness of corn and rice. This creates a flour base packed with protein, fiber, and essential vitamins and minerals. To enhance texture and flavor, we incorporate sorghum or millet, which add a delightful nuttiness to your baked goods. Basil seeds and tapioca pearls are added for more nutritional benefits. We include psyllium husk and flaxseed in flour to improve its texture and binding capacity. Both are rich sources of fiber and omega-3 fatty acids. Finally, a touch of salt is added to balance the flavors and bring out the natural tastes of the ingredients. Now people with gluten intolerance can have roti in their diet without worrying about stomach discomfort.

Top Quality Besan

Besan, also known as chickpea flour, is a gluten-free superfood packed with nutrients. It is an ideal choice for individuals with gluten sensitivities during Ramadan. It offers a rich source of protein, fiber, and essential vitamins and minerals for maintaining good health. People use it to make delicious iftar snacks, such as pakoras and halwa. Besan satisfies hunger and provides sustained energy throughout the day. It helps maintain stamina during fasting hours. Additionally, besan also improves gut health and promotes your overall well-being. Including besan into your Ramadan meals not only ensures gluten-free options but also adds a nutritious boost to your diet, contributing to a fulfilling and healthy fasting experience.

100% Pure Honey

Honey is a natural sweetener known for many health benefits. It's a must-have in your Ramadan diet. Our pure honey offers delicious flavor and is full of nutrients, making it an ideal choice for those observing the fast. Honey is packed with antioxidants, vitamins, and minerals. It boosts your immune system and protects against illnesses during Ramadan. Its natural sugars also provide a quick energy boost, helping to sustain you through the day. Moreover, honey's antimicrobial properties promote digestive health, soothe sore throats, and aid in healing minor wounds or cuts. You can drizzle it over yogurt, mix it into herbal teas, or use it as a natural sweetener in desserts. Enjoy the goodness of honey this Ramadan!

8 Tips For A Gluten-Free Ramadan

• Use besan and gluten-free flour for delicious and healthy iftar snacks.

• Enjoy natural sweeteners like Irani dates and honey for a wholesome diet.

• Add basmati rice for delightful side dishes or main courses for dinner.

• Plan balanced meals with a variety of protein, vegetables, and gluten-free carbohydrates.

• Use gluten-free ingredients i.e. cornflour to prepare soups and stews.

• Stay hydrated by drinking plenty of water.

• Snack on mixed dried fruits for a healthy and fulfilling option between Iftar and suhoor.

• Be mindful of hidden gluten in processed foods and read labels.

Buy Ramadan Ration Hamper & Zakat Bundles At Best Price

Rashan Hamper and Zakat Bundles start at Rs.600, with choices ranging up to Rs.10,000. Our platform provides budget-friendly choices to help you observe Ramadan with comfort, including essential products at affordable costs. You can also donate Zakat directly through our website, ensuring that your donation is delivered to people in need as soon as possible. Select your recipient, and we will arrange the delivery, making it easier than ever to perform this important duty and spread kindness throughout this holy month.

Conclusion

In short, choosing our gluten-free Ramadan Grocery Hamper is the best way to enjoy a healthy Ramadan. Our packages are budget-friendly & supreme quality, containing natural and pure food products. It saves you both time and money during Ramadan. Make the smart choice and buy our grocery package to ensure a fulfilling and gluten-free Ramadan.