Premium Quality Coconut Oil: Expert Tips to Help you Choose Cold Pressed Oil for Cooking in Pakistan.
Posted by HIMALAYAN CHEF

Have you ever wondered , during the Winter Season why your skin becomes dry, dull and Hairs feel dry , Frizzy , Looks dull and loses its natural shine ? so I have only one product “ Himalayan Chef Cold Pressed Extra Virgin Coconut Oil ” that will solve all your problems. Once it was only your grandmother's secret beauty oil, but now it is a favorite and most used in every kitchen. It has countless benefits as it not only makes your skin shine, healthy and your hair soft, but it also has amazing health and culinary related benefits. As there are a lot of brands that are selling Coconut oil, it's difficult to find pure, organic, high quality and free from chemicals Coconut oil in the market but Himalayan Chef makes it possible by selling pure, organic, Internationally Certified , free from additives and chemicals for their customers.
In this blog, we will guide you about what are the benefits of consuming high quality extra virgin cold pressed oil ? and how to find pure and organic coconut oil in Pakistan ?
What is Coconut Oil ? Why to Choose Cold Pressed Coconut Oil For Cooking ?
Coconut Oil is pure , organic and natural that is extracted from the fresh coconut. They have a high amount of healthy fats and nutrients that promote heart health, digestion, healthy hairs and glowing skin. Coconut Oil is rich in Monounsaturated (MUFA) and Polyunsaturated (PUFA) that provide quick overall energy and wellness. Himalayan Chef Extra Virgin Coconut Oil is extracted without the heating procedure that's why all its natural nutrients, vitamins, minerals, antioxidants and flavours remain the same . Unlike refined oils, organic coconut oils have a rich aroma, creamy texture and are high in nutrients. If you want to fry, saute and bake then Himalayan Chef Coconut Oil is the best choice for you as it is a heart healthy alternative to refined oils.
Extra Virgin Coconut Oil Vs Refined Coconut Oil : Which one is Healthier?
There are two Processing method for extracting Coconut Oil as listed below:
- Extra Virgin Coconut oil
- Refined Coconut Oil
| Features | Extra Virgin Cocnut Oil | Refined Cocnut Oil |
|---|---|---|
| Source | It is extracted from the Fresh Coconut | It is made from the dried Coconut |
| Extraction Method | Cold Pressed, No use of Heat and Chemical | Use of Heat and Chemical for extracting coconut oil |
| Purity Level | 100 % Pure and Organic | Not 100 % Pure or organic |
| Flavor | Have natural Coconut aroma and flavor | Odorless and Neutral |
| Nutrient Profile | High in antioxidants and vitamins | Nutrient content reduced due to use of heat and chemical during extracting oil |
| Shelf Life | 1- 2 years due to organic products ( If stored at cool temperature ) | Up to 2 years |
| Prize Ranges |
High in price as it is cold pressed and have amazing health benefits |
Budget Friendly |
| Positive Impacts | Boosts Immunity , Heart-Friendly and Helps in Digestion | Fewer health impacts on body |
A Complete Guide on Coconut Oil Benefits : What are Coconut Oil Pulling Benefits ?
Himalayan Chef Coconut Oil offers amazing and countless benefits as listed below:
- Coconut Oil Benefits for Hair: Strengthens hair, makes hair healthier and shinier and protects hair from breakage and frizziness.
- Coconut Oil for Weightloss: Himalayan Chef Coconut Oil have Healthy Fat i.e, Medium Chain Triglycerides ( MCTs ) that body use for energy instead of storing it as a fat in body. It also prevents cravings and makes you feel fuller for the whole day as a result you don't eat and that aids in weight management. It also helps to boost your metabolism.
- Coconut Oil For Skin: Himalayan Chef Coconut Oil deeply hydrates your skin, prevents skin dullness and dryness by making your skin brighter and healthier. It also helps to remove dead cells from skin if you exfoliate once a week. It also brightens up your skin and also helps in removing dark spots from skin.
- Promote Heart Health: Himalayan Chef Coconut Oil promotes heart health due to healthy fats including MUFA , PUFA and MCTs that support better blood circulation by keeping your heart healthy and strong. It also helps to increase Good Cholesterol ( HDL ) and reduces Bad Cholesterol ( LDL).
- Coconut Oil For Cooking: Himalayan Chef Coconut Oil is best for cooking due to its high smoke point ( 3500 Fahrenheit (1750 C) that makes it stable and safe for frying or baking. Its natural antioxidants and MCTs maintain nutrients even at high heat or temperature . It also adds a rich flavor and nutrient rich twist to everyday meals.
Why Choose Himalayan Chef Coconut Oil? How to select Pure and Organic Cold Pressed Oil For Cooking in Pakistan?
When it comes to purity and health then Himalayan Chef Coconut Oil comes as it is 100% natural, organic and free from preservatives. It is just as important for a healthy lifestyle to choose the correct cold-pressed coconut oil for cooking in Pakistan. When buying coconut oil, always look for pure, organic, and unrefined oil made from premium quality coconut kernels and extracted using cold-pressed methods to keep the nutrients. Himalayan Chef Coconut Oil has no chemicals, no artificial additives, and very little processing, which keeps its natural aroma and healthy fats content. It has a leak-proof, easy-to-use packaging to keep it fresh and of high quality. It's great for heart health, skin nutrition, and cooking. It is very important to choose cooking oil because you are not just selecting the oil ; you're also choosing purity, nutrition, and quality that meets international standards and also fulfills your nutritional needs.
- 100 % Pure and Organic
- Free from Artificial colors, Flavors and Chemicals
- Heart Friendly
- Extracted From the Coconut Kernel.
- Rich Source of good fats and phytosterols
- Promotes Better Digestion
- Improves and Support Overall Wellbeing
- Leak Proof and Consumer Friendly Packaging
- Trusted International Certifications i.e, Responsibly Sourced, Halal, Vegan Certified, Kosher Certified, Non-GMO Certified
You can buy High Quality Coconut Oil at Top Grocery Store in Pakistan
You can buy authentic, organic and High Quality Himalayan Chef Products i.e, Extra Virgin Cold Pressed Coconut Oil, Himalayan Honey, Pink Salt, Seasonings, Basmati Rice, Pulses, Natural Sweeteners, Instant Snacks, Fresh Dates from your nearby Top Grocery Stores in Pakistan including Al-Fatah , Care Four and Imtiaz. You can also buy them online through Himalayan Chef and Daraz.
Frequently Asked Questions
Q1. Can You Mix Castor Oil and Coconut Oil For Hair?
Yes, you can mix Castor oil and Coconut oil for hair to boost growth, strength, and shine. This natural blend deeply nourishes the scalp, reduces hair fall, and promotes thicker, healthier hair.
Q2. Which is the best Oil For Anti-Inflammatory?
Yes, Himalayan Chef Coconut Oil is known for its powerful anti-inflammatory properties that help soothe the scalp and skin. It also helps to reduce irritation, redness, and inflammation naturally.
Q3. Is 1 teaspoon of Coconut Oil a day good for you?
Yes, 1 teaspoon of Himalayan Chef Coconut oil a day can be good for you as it supports heart health, boosts energy, and improves digestion. It provides healthy fats that promote overall wellness when used in moderation.
Q4. What happens if we take coconut oil on an empty stomach ?
Taking 1 teaspoon of Himalayan Chef Coconut oil on an empty stomach can boost metabolism, aid digestion, and support weight management. It also helps cleanse the gut and provides quick, natural energy to start your day.
Q5. How to take Coconut Oil For Gut Health?
You can take 1 teaspoon of Himalayan Chef Coconut Oil on an empty stomach as it helps balance gut bacteria, improve digestion and support a healthy digestive system.
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