If we have to name one food item that Pakistanis can't avoid at any cost, it would be chapatti. It is an essential part of all our meals, whether we are having some delicious karahi or simple vegetable gravy, roti is a must with all our dishes. Normally, we use wheat flour to make chapattis, but there are certain health conditions that might require us to avoid using wheat, altogether. Example of one such disease is celiac disease.

Along with celiac disease, there are certain other health conditions and malnutrition related concerns of our population that demand special attention in terms of dietary modifications. To cater these special nutritional needs, Himalayan Chef  has formulated top 5 speciality flours and in this article, we will discuss them one by one. But first, let us get informed about Himalayan Chef's exceptional flour making process.

Premium Quality Himalayan Chef Flours:

Himalayan Chef Flours are made with 100% pure whole grains. All the parts of the grain (endosperm, bran and germ) are grinded at a slow speed to retain maximum nutrients. 100% pure whole grains are hand picked from fertile lands. This quality makes our brand the Best Chakki atta in pakistan.

Himalayan Chef flours are made under the supervision of expert nutritionists and food technologists. They ensure proper food manufacturing practices and proper nutrient retention, so that consumers can enjoy their food without worrying about food borne illnesses and nutritional deficiencies. These exceptional qualities of our flour makes Himalayan Chef The Best Atta Brand in Pakistan.

Top 5 Flours Available in Pakistan:

Himalayan Chef offers a wide range of flours, to provide variety, taste and nutrition for all.

Our top five flour are specifically designed to cater people with special nutritional needs. People suffering from non communicable diseases like diabetes, hypertension and obesity, require not only lifestyle changes, but dietary modifications as well. Himalayan Chef is helping people manage these diseases with their top 5 specialty flour. Here is all you need to know about our top 5 flours.

Best Ataa for Diabetics in Pakistan:

Himalayan Chef Sugar Control Flour is specifically designed for diabetic and pre diabetic individuals. It is among Himalayan Chef top 5 flour and also one of the best Atta for diabetics in Pakistan.

Sugar Free Atta Main Ingredients and Health Benefits:

Our flour is a combination of different ingredients like whole wheat, lentils, chickpeas, beans, barley and millet. Sugar control flour has a low glycemic index, which means it offers steady release of sugar in the bloodstream. This process can help diabetic individuals by maintaining their sugar level in normal ranges. With a glycemic index less than 55 and glycemic load less than 9, himalayan chef  sugar control flour  can be the best alternative to regular refined flour for diabetic individuals.

Highest Quality Sugar Control flour in Pakistan Online:

Himalayan Chef sugar control flour is one of its kind, other options available in the market are either not up to the standards or extremely expensive. Himalayan chef sugar control flour has the lowest glycemic index among its other counterparts available in the market today.

Himalayan Chef offers the best quality sugar control flour in economical price range. To buy now,visit Sugar Control Flour.

Buy Supreme Quality Gluten Free Flour in Pakistan:

Have you ever experienced an unexpected abdominal pain after eating roti? If yes, then you should consider getting yourself checked by a professional for a proper diagnosis. Celiac disease and gluten sensitivity can hamper your daily life because your body starts reacting to a protein called gluten, which is present in our staple flour wheat. This reaction can damage the intestinal lining and prevents it from absorbing nutrients, a condition called Malabsorption. Malabsorption of nutrients can further worsen the situation by causing a number of nutrient deficiencies. To avoid all these issues, switch to Gluten Free Flour (Atta) today. Himalayan Chef gluten-free Atta is also one of our top 5 flours and also one of the best gluten-free flour in Pakistan.

Key Ingredients of Our Gluten Free Flour:

Himalayan chef gluten free flour is made with 100% natural and pure whole grain. Our flour is free from all gluten containing grains like wheat, barley and rye. Our gluten free flour is made of chickpea, beans, corn starch, potato starch, sorghum, basil seeds and a little bit of psyllium husk. Pictures of all the ingredients are displayed on the website. Gluten Free Flour (Atta).So that, customers can ensure that our gluten-free flour is indeed gluten free. 

Clinical Benefits of Gluten Free Flour:

Neutral taste and rich nutritional profile makes it an ideal alternative to regular flour. Head towards Himalayan Chef website now to order your gluten free flour, if you want to enjoy your favorite meals, without worrying about any pain or discomfort. 

Himalayan Chef stands out among its peers because our gluten free flour along with being gluten free, provides various other health benefits like low calorie content per serving as compared to regular flour. This quality makes it an ideal choice for individuals trying to lose their weight.

Premium Quality Diet Flour For Weight Loss

Who doesn't want to look fit? We try all kinds of different diets to lose some extra pounds, but these crash diets usually result in nutritional deficiencies and we tend to loose our energy ,charm and glow along with some extra pounds. To avoid all these problems, Himalayan Chef has formulated its diet flour that provides 85 kcal per 30g serving. Our flour nutrient dense and fiber rich quality makes it an excellent choice to loose weight while maintaining your energy levels and glowing skin. Our diet flour aids in weight loss by improving digestion. Having such exceptional qualities makes it ideal to rank among the top 5 flours of Himalayan Chef.

Diet Flour Key Ingredients:

Himalayan Chef Diet Flour is made with 100% whole grains. Wheat constitutes the majority portion, other ingredients include chickpea, beans, barley. Our diet flour is ideal for overweight and obese individuals.

Important Health Benefits of Diet Flour:

Himalayan Chef Diet Ataa offers multiple health benefits. Using diet ataa on a regular basis can reduce your weight, improves digestion and overall increased energy levels. Presence of chickpeas and beans makes it a good source of plant based protein. For low carbohydrate and protein rich meals, consider using our diet Ataa instead of regular flour.

Finest Quality Multigrain Flour in Pakistan

Himalayan Chef Multigrain diet atta is a good option for people aiming to add nutrient dense and low calorie flour into their diet. All the grains are 100% whole grain.

Ingredients of Multigrain Flour

Our multigrain flour is a blend of many nutrient rich grains. From a good amount of whole wheat, to using chickpea, beans and lentils as a protein rich source. A Small percentage of sorghum, Millet and Barley are also present. Including this powerhouse of nutrients in your daily diet can bring many positive changes in one's health.Himalayan Chef Multigrain flour is definitely one of the best multigrain flour in Pakistan.

Health and Nutritional Benefits of Multigrain Flour

Multigrain flour range of ingredients makes it nutrient dense. Presence of multiple ingredients ensure there is no leeway for any micronutrient deficiency. Multigrain flour . has almost half the amount of carbohydrates than that of normal wheat flour per serving. Regular use of this flour has an immunity boosting effect. Low calories per serving makes our flour ideal for weight loss and ensures proper nutrition throughout the day.

Fortified Wheat Flour

Considering the rising trend of micronutrient deficiencies and realizing the severity of hidden hunger. Himalayan Chef  .has formulated its daily Fiber Multivitamin Flour, ranking among our top five flour. This flour is made by adding micronutrients like iron, zinc, folic acid and vitamin B-12 into wheat flour by a process known as Fortification.

Benefits of Whole Wheat Fortification:

Fortification of wheat flour with multivitamins can play a big role in dealing with Pakistan's major malnutrition concerns like anemia in women, zinc deficiency in children. B-12 is one such rare vitamin that is only present in animal meat and there is no cheap plant source that is easily accessible for the poor population. Considering Pakistan's economic conditions, one must wonder how one can afford meat, to fulfill these micronutrient deficiencies. So, the best possible solution in this situation is to fortify the food that everyone is going to consume, no matter what. In Pakistan, Gandum ka Atta (wheat flour) is consumed by almost everyone, regardless of their age and economic conditions. So, Himalayan chef presents its multivitamin flour, that is actually wheat flour but with added goodness of vitamins and minerals to ensure that no Pakistani suffers from hidden hunger. Himalayan Chef is the only brand that offers wheat flour.  fortification in Pakistan.

FAQs

What are Himalayan Chef flour Ingredients?

Himalayan Chef flours are made of different ingredients, and the type of ingredients for a specific flour depends on the nutrition profile of that particular ingredient and how it is going to improve the health of individuals suffering from a specific non communicable disease and nutritional deficiencies.

Which flour is best for diabetic individuals?

Himalayan Chef Sugar Control Flour also known as diabetic flour is the best flour for diabetic individuals, due to its low glycemic index and glycemic load, as compared to the other options available in the market.

Which flour is best for weight loss in Pakistan?

Nutrient dense and fiber rich quality of Himalayan Chef Diet Flour makes it an excellent choice for weight loss in Pakistan.

Is Pakistani roti good for weight loss?

Pakistani roti can be very beneficial for weight loss, but it highly depends on the kind of flour we use to make our chapati. Diet Flour is ideal for making roti that is low in calories, rich in fiber, nutrient dense and ideal for weight loss.

Is Fortified Flour healthy?

Fortified wheat flour can be an excellent choice for regular use, especially for children and women suffering from various nutritional deficiencies.

Which is the lowest calorie Ataa?

From Himalayan Chef top 5 flours, the lowest calorie atta is Gluten free and Multigrain flour providing only 75 kcal per 30 g of serving.