Best Alsi Seeds with Premium Quality Superfood Brand in Pakistan

Good health doesn't have to be complicated, you should only make some simple changes. If you want to boost your energy, improve your digestive health and to support health, then you should try Flax seeds. It is also called Asli seeds in Urdu. Incorporating Alsi seeds as the best superfood in your diets you discover incredible health benefits. Himalayan Chef provides raw, premium & pure organic flaxseeds, which is 100% Non-GMO and sourced from best fertile land. Every pack of Himalayan Chef Alsi seeds is a rich source of natural nutrients. 

This guide will show you how these tiny seeds bring a huge difference in your life and how to select the best healthiest and premium flax seeds brand in Pakistan

What Makes Himalayan Chef Best Superfood Grocery Store in Pakistan?

When it comes to choosing the Alsi seeds (a best superfood), don’t compromise on their quality and nature. Always choose the brand that provides you the premium and pure nutritious quality superfoods. When we are talking about the best flax seeds brand in Pakistan then the Himalayan Chef provides us the best flaxseeds for weight loss. These key features make Himalayan Chef best superfoods brand in Pakistan: 

  • 100% pure and Natural
  • Non-GMO
  • Unprocessed 
  • Premium Quality
  • Hygienically Packed
  • Nutritional Rich
  • Gluten Free
  • Nutritionists Recommended
  • Certified Brand

Alsi Seeds Characteristics as the Best Superfood from Himalayan Chef

Textural Properties of Alsi Seeds

Alsi seeds are a powerhouse of nutrients. They are sourced from alsi plant and flax plant scientific name is  Linum Usitatissimum. They have following textural properties:

  • Color: Seeds are golden brown in color.
  • Texture: The texture of flaxseeds is hard to break even with chewing.
  • Outer Shell: The outer layer of flaxseeds are shiny and plain.
  • Wet Form: When Alsi seeds are wet, their outer layer becomes sticky. 

Flaxseeds Nutrition Unlock the Power of Plant-Based Alsi Goodness

The nutritional content of Himalayan Chef Alsi seeds makes them a nutritional rich treasure and the best choice among all superfoods. The Himalayan Chef flax seeds nutrition is following: 

  • Dietary Fiber: High amount of Soluble and insoluble fibers. 
  • Fatty Acids: Rich amount of omega-3 fatty acids.
  • Lignans: It is a powerful antioxidant and phytoestrogen. 
  • Vitamins: Alsi seeds have a rich amount of vitamin B complex.
  • Minerals: They include copper, magnesium, iron and manganese. 
  • Protein: Seeds provide an excellent amount of protein. 1 tbsp flaxseeds protein is about 2g/tbsp
  • Flax seeds calories 1 tbsp= 55kcal

Alsi Seeds Benefits: The Role of Flaxseeds in Improving Human Health

These tiny seeds support overall well being from head to toe. Some Alsi seeds benefits are listed here:

  1. Alsi Seeds for Weight loss: The high amount of soluble and insoluble fiber in Alsi seeds aids in weight loss. 
  2. Flaxseed Benefits for Female: Alsi seeds help to manage the estrogen level and metabolize it during menopause or PMS & PCOS and also reduce the menopause symptoms..
  3. Flax Seeds Benefits for Skin: To get a perfect clear and glowing skin you should dry the flaxseeds mask for faceAlsi seeds hydrate our skin and also promote natural glow. 
  4. Flax Seeds Benefits for Hair: Addition of flaxseeds in your diet may lower hair loss, promote hair growth and strengthen it. Flax seeds for hair are considered the best superfood as in the form of flaxseeds hair mask. 

Perfect Balanced Weight-Loss Diet Plan with Himalayan Chef Alsi Seeds

Flaxseeds nutty and mild flavor enhance your recipe. You can sprinkle it over salads, yogurt and soups, add in baking items such as muffins, cupcakes, also in breakfast recipes like omelette & oat meal and in your smoothies or juices.

Meals Menu Quantity 
Breakfast Oatmeal or porridge (firstly cooked in double water then add double boil milk without cream) + apple + Himalayan Chef flaxseeds 1 cup cooked + 1 medium size + 1 tsp
Mid morning snacks Boiled egg + Himalayan Chef almonds 1 large + 6-7 almonds
Lunch Himalayan Chef Multigrain flour chapati or boil Himalayan Chef super kernel double polish rice + cooked lentil + salad with lemon extract and Himalayan Chef black pepper 1 medium size 6-7 inches or 1 cup + ½  cup + 1 cup with half lemon squeezed and pinch of black pepper
Evening snacks low fat yogurt with Himalayan Chef flax seeds + Himalayan Chef pure Honey 1 cup + 1 tsp + 1tsp
Dinner Steamed or grilled chicken or fish + Himalayan Chef multigrain Flour chapati + salad with lemon extract and Himalayan Chef black pepper 100-120g or 3-4 oz + 1 medium size 6-7 inches + 1 cup with half lemon squeezed with pinch of black pepper

 


General Tips: Drink plenty of water, minimal 30-40 minutes light exercise daily, avoid highly processed foods, sugar and added salt for weight loss. 

Buy Himalayan Chef Alsi Seeds at Best Flaxseeds Price in Pakistan From Best Grocery Store

Health is wealth. It is not just a quote, it tells you the importance of perfect health. So, you should not compromise it and select the pure, 100% organic and whole Alsi seeds from Pakistan's No.1 flax seeds brand. Himalayan Chef’s flaxseeds are unprocessed which ensure their premium quality. Whole Alsi seeds are free from any type of chemical and additive. Himalayan Chef is a trusted Pakistan’s organic brand that provides you a wide range of groceries all across Pakistan. You can also buy Himalayan Chef organic products near your local grocery stores.

Select Himalayan Chef Flax/Alsi seeds now and Enjoy premium quality to enhance your everyday flavor. 

FAQs

   Q1. How much flax seeds should you eat a day?

The daily general recommendation of flaxseeds is 1-2 tablespoons is enough for a day. It will provide you with all essential nutrients that help you to support your wellbeing. 

   Q2. Which are Flaxseed benefits for male?

Flaxseeds contain the ingredients like lignana that prevent prostate cancer. Also manage and maintain hormonal balance. 

   Q3. What are Soaked flax seeds benefits?

When we soaked Alsi seeds into the water it formed a gooey and sticky structure. Soaked flaxseeds are easy to digest. It is also beneficial for skin health.

   Q4. What is the best time to eat flax seeds?

The best time to eat flaxseeds is the early morning 15-20 minutes before your breakfast. Because an empty stomach helps to promote digestion and also provides you quick nutrients.